PERSONAL TRAINING

Tailored, In-Person Coaching to Transform Your Body and Mind

Whether you're a beginner or a seasoned athlete, our 1-1 personal training sessions are built around your goals, your body, and your schedule. Troy brings a wealth of experience, motivation, and evidence-based methods to help you get real, lasting results.


What you can expect:

  • Bespoke training programs tailored to your goals
  • Nutritional guidance to fuel your progress
  • Progress tracking and accountability
  • A motivating, results-driven environment


Training is available in-person at selected gyms or private locations.

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